Archive for the ‘Articles’ Category:
I’ll Run With You
By Tim Oberholzer
……When the funeral director asked us to bring clothes for Jeanine’s burial, I insisted we include her new running shoes. I intend to keep our date at the Chicago Marathon and I want her to be ready to run. On October 11th, I will join 45,000 runners in Grant Park for the start [...]
The Running Muse
By Josh Cox
Running – some love it, others hate it. Why is running the largest participatory sport in the world? What have millions of folks uncovered that the rest of the population hasn’t? You have to run to find out, and that means getting out the door… Ah, the dreaded door and that painstaking first [...]
Marathoners And Tri-Athletes Should Train Hard And Smart
By Mark Dilworth, BA, PES, CPT
If you get “too skinny” as a result of your workouts, then you’re over-training and/or not eating enough! Marathon, half-marathon, and triathlon competitors take note: Being “rail thin” does not look good and is also unhealthy for you! Back off, or taper, your training and take good care of yourself!
I’ve [...]
The Speed Will Come
The Speed Will Come
By Tim Wilson
Hang around with runners a while and it won’t take very long before you will hear about speed. Sure runners talk about a lot of different things from gear, injuries, training, unpleasant odors, and a million other things in between, but if you hang around for more than just [...]


